Take the secret of how your mind focuses and talks to you, add that to some gentle touching of a few energy points on your face, torso and hands – nothing you can’t do in public – and you have a process to change energy flows that allows you to . . .
Happiness, health, wealth and emPOWERment are all about the balance and flow of energy. Every thought is a flow of energy which creates or destroys emotions, beliefs, behaviours. And as with any flow your energy, your luck, your fortune can be directed.
When these flows are good you are happy, abundant, powerful and productive. When they are bad or blocked you’re none of the above.
CHiNOSIS is a remarkably simple and effective system for changing the way you are now to the way you want to be to become the person you want to be living the way you deserve to live.
DeSTRESS using the CHiNOSIS method
16 steps to control your stress, making you happier, healthier and emotionally more controlled.
Regain control of the emotional disturbance that causes the stress, which is just a subconscious pattern of behaviour – an emotional response that triggers a way of thinking.
See things in a different light with a clearer focus.
the CHiNOSIS method manual
Available as a Kindle book.
For a more in-depth look at this method. Including origins, science, philosophy and stories.
Used as a Manual for Chinosis Coach Training